Alberta's ONLY Nx, Rx and MAT Certified Practitioner!  See how we can rebuild your core with the newest treatment in Muscle Activation!

NXPro Newest Muscle Activation Treatment


Overcome Back & Muscle Pain with Leading

Muscle Activation Techniques (MAT™)

Our therapists can help you manage & overcome back, joint and extremity issues.


See Why We’re Rated The Top Muscle Activation Techniques Therapist In Calgary.

Learn more about our
5-star experience!



And What Can It Do For You?

Hear the founder of MAT®, Greg Roskopf, go into detail about this amazing technique and how it's helped tens of thousands Worldwide!

Are you living with acute or chronic pain? Here is why you need to visit a MAT® specialist for recovery and treatment.



How To Reverse The Aging Process WIth MAT™

Greg Roskopf, the founder of MAT®, explains how the majority of aches and pains we typically relate to aging can be traced back to the failure of the muscle system (aka...muscle dysfunction).

MAT® gives practitioners and their clients an effective tool for anti-aging. MAT® is a systematic, rules-based approach for treating muscle dysfunction.

Want To Live Injury Free?
Key Principle of MAT®:
Stability Leads To Mobility and Less Injury!
Is Chronic Pain
Limiting You Life?
Treating and Activating Muscles Can Decrease Systemic Inflammation 
How Long Does A MAT® Treatment Hold?
One Of The Most Asked Questions Is How Long Will This Last?
If you're an athlete trying to perform better or extend your career and you're not using MAT® then you are missing out!

MAT®, developed by Greg Roskopf, has helped athletes like Denver Broncos, Denver Nuggets, Utah Jazz, and is even the source behind PGA Champion Bryson DeChambeau's amazing transformation!
Testimonial:  MAT® Saved Golfers Career
Golfer Bryson DeChambeau shares how Muscle Activation Techniques MAT® saved his career as a professional golfer.
93.75% Force Output Increase in 24 Hours!
Watch this amazing footage of the "Bryson Dechambeau workout" at Muscle Activation Techniques HQ.
How Bryson Broke Tiger Woods Record
Bryson DeChambeau used Muscle Activation Techniques, MAT®, To Hit A Golf Ball Like Happy Gilmore


How M.A.T. Is Helping Transform PGA Golfer Bryson DeChambeau

How M.A.T. Is Helping A Pro Golfer

PGA Golfer Bryson DeChambeau's Transformation

If you've been watching the PGA lately you will notice the amazing transformation of Bryson DeChambeau!

His Fitness Coach is Greg Roskopf, the founder of Muscle Activation Techniques (M.A.T.™) and is a performance and injury prevention consultant for the Denver Broncos, Denver Nuggets and Utah Jazz over the course of 25 years.

Check out this article in GOLF that talks about how Muscle Activation Techniques has helped transform Bryson DeChambeau's body and elevated his game.


If you want to improve your game too then contact us!


Our Promise Of Excellent Muscle Activation Techniques

Your spine controls your entire nervous system. When it’s out of alignment due to tight or inactive muscles, it can cause pain and issues throughout the body. We can help you overcome pain and numerous injuries from sore back, to joints and extremities. Our mission is to help you restore a happy, healthy pain-free lifestyle. At Body PerforMAX, we care deeply for our patients and their wellbeing. We promise to do everything we can to help in your rehabilitation at an affordable price. Please call us if you ever have any questions.


Schedule A CONSULTATION At Body PerforMAX

Long-Term Pain Relief

There’s no reason to live with sore back pain, joint stiffness, low energy or migraines

Better Spinal Health

Activated muscles create a healthy, flexible spine which is the secret to great lifelong wellness

Caring, Dedicated Staff

Our certified therapists genuinely care about your health


Learn more about the specialized Muscle Activation Techniques services we offer for
all of our Body PerforMAX patients.


Pain and Discomfort


We test your muscles and alignment to find the ideal treatment to eliminate pain




Our therapists can treat joints affected by injury or misuse




Activated muscles create and maintain a healthy spine for long-term health




Schedule a free consult before even considering surgery

Muscle Activation Techniques™ can help you with:
  • chronic muscle or joint pain, including arthritis and osteoarthritis
  • recovery from surgical procedures
  • postnatal / C-section
  • sore back problems/ herniated disc
  • degenerative joint disease (DJD)
  • foot problems
  • ankle sprains
  • shin splints
  • plantar fascitis
  • sciatica
  • tennis elbow, carpel tunnel
  • limited range of motion
  • muscle tightness
  • shoulder pain/impingement
  • rotator cuff injuries
  • hip/knee pain
  • tendinitis/bursitis
  • acute pain or injury
  • body compensation
  • ease of movement
  • any physical rehabilitation needs
  • sports performance
  • And much more...

Call Us Today For A Lifetime Of Better Health!


Client Testimonials

See why we’re the highest-rated Muscle Activation Techniques Therapist in Calgary...

Sonya K.

Sonya K.

M.A.T. with John not only improved my mobility after the diagnosis of MS but granted me the confidence to continue and challenge my ongoing journey.

You've also helped me with my shoulders post twin pregnancy and my headaches also.  I'm beyond thankful!

Kelly P. Testimonial

Kelly P.


I had regular sore back pain and numbness in my arms and legs but after only a few treatments it went away.
Now they are helping me build my strength and energy so that I can be healthier overall.

Marianna V.

Marianna V.

Before the treatments I was unable to move my arms higher than shoulder height and with great pain.  I had corrective braces on my knees and I was unable to walk without orthotics.

Now, I don’t notice my shoulders anymore, all pain gone and I am able to lift my arms up all the way. 
I don’t wear the braces anymore and I am able to walk without orthotics.

Andy H. Testimonial

Andy H.

I have been a client of John's for years now.  His diagnosis and treatment of my many issues has been spot on.

When I have issues with my sore back, legs, hip or shoulder, I can honestly count on John to put me back together 🍻😎🖖

A Difference You’ll Feel Everyday

Countless studies have shown that proper spinal alignment is the secret to great overall health. The spine affects everything from sinuses to the vital organs to blood circulation and our digestive system.  However, if the muscles around the spine are weak or inactive no amount of adjustment will keep the spine in the correct place for long-term health.

Our therapists gladly take the time to learn about your specific problems & find the ideal treatments.

A Second Opinion You Can Trust

Many of our patients come to us on strong pain medication seeking a way to avoid dangerous surgeries. In most cases, we can relieve your pain and restore mobility to
​ pre-injury levels.

Every case is unique and starts with a full consultation; call us today to schedule an appointment.


Therapy Tailored to Your Ailments

Muscle Activation Techniques Therapy can help heal pain or discomfort, fix joints affected by injury or misuse, fix spinal alignment for long-term health and solve issues without needing surgery.

Additionally, our therapists will provide you nutritional and exercise advice to make the most out of your sessions
​with us.

Case Study- Migraines & Spinal Alignments


Did you know that most migraines actually start from a misalignment in the neck? It is actually the most common symptom and often overlooked. A simple correction in daily habits along with regular Muscle Activation Therapy can make your migraines a thing of the past.

End Chronic Pain With Muscle Activation Techniques

Nobody should settle for back pain and not feeling their best. Let us help you regain your best life!

Contact Us Now

Myths About Spinal Alignment

Many patients think that if you align your spine it will help to solve all your health issues, however, the missing piece is that if your muscles are weak or not active then you easily drop out of alignment and all the benefits are lost.  That is why Muscle Activation Techniques Therapy is a necessary compliment to Chiropractic Care, Physical Therapy and Massage Therapy.
Learn More Today!

Who We Are

The Most Caring Muscle Activation Techniques Therapist throughout Calgary

The average patient visiting for the first time is looking for one thing- relief. They’ve tried the ice packs and painkillers with little success. The pain is often unbearable and it’s affecting every part of their life.

At Body PerforMAX, our only goal is to help you find that relief. Every aspect of our therapy is designed to guide you to a quick, painless recovery at a price that you can afford. Our team truly cares about your wellbeing. We’ll use the latest advances in Muscle Activation Techniques Therapy to help you get your life back on track, as quick and as painlessly as possible.

Call us today at Body PerforMAX to learn more about how we can help.

Meet Our Team

John Fosty

John Fosty
Alberta's ONLY Nx, Rx and MAT™ Certified Specialist, Certified MAT™ Jumpstart Practitioner

John grew up in Rural Manitoba and moved out to Alberta in 1993.  John is interested in health and longevity and has been on a road of discovery for years trying to heal his own body suffering from spine issues and ending in a ruptured Achilles tendon before coming across MAT.
He found getting treated with MAT his spine would stay in place longer and increase the range of motion in his ruptured ankle. Improving his overall body health.

He was so 
impressed with the results he decided to get certified as a MAT Specialist. He went to Denver, Colorado where he took the MAT™ internship in April 2016 and has since earned his Master’s Nx and Rx MAT™ Certification.  
Located in SE Calgary, John has changed numerous clients' lives and given them back a quality of life they had lost. With his successful approach he has been able to prevent clients from undergoing surgery, enabled clients to return to sports that they love, and resolve chronic pain conditions.

John works with athletes, everyday public, seniors that are in pain or discomfort, individuals with neurological disorders, spinal cord injuries, herniated disks, and many others.

John is ambitious, motivated and caring and uses these qualities as well as his education, training and experience to help people get better.

Hear What Clients Like You Are Saying About Us:

Kelly P.


I had regular sore back pain and numbness in my arms and legs but after only a few treatments it went away! Now they are helping me build my strength and energy so that I can be healthier overall.

Contact Us Today For A Consult 403-805-9298

Frequently Asked Questions

What conditions can Muscle Activation treat?

Muscle Activation Techniques Therapists can help eliminate most sore back and neck pains, headaches and many other conditions. Just give us a call or stop for details.

Is Muscle Activation Techniques Therapy safe for children?

Absolutely! Regular adjustments help promote proper growth and set up a lifetime of great health and strength! Bring your child by today for a consultation.

What makes Muscle Activation Techniques Therapy unique ?

While most therapies focus on treating the muscles with tension and/or pain, MAT™ gets to the root of pain or injury by addressing muscle weakness rather than muscle tightness.  Weak or inhibited muscles can create the need for other muscles to tighten up in order to help stabilize the joints thereby causing pain and a host of health issues.   That is why MAT™ is a great adjunct to all forms of exercise and therapy. Call us to learn more!



Body PerforMAX
5 Cranberry Ave SE

Calgary, AB
T3M 1K1


P: 403-805-9298



Monday           9:00AM-5PM

Tuesday           9:00AM-5PM

Wednesday     9:00AM-5PM

Thursday         9:00AM-5PM

Friday                         Closed

Saturday                    Closed 

Sunday                       Closed