BODY perforMAX

Alberta's ONLY Nx, Rx and MAT Certified Practitioner!  See how we can rebuild your core with the newest treatment in Muscle Activation!

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(NOTE: MAKE SURE YOU HAVE YOUR MICROPHONE ON)

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WHAT IS MUSCLE ACTIVATION TECHNIQUES?

And What Can It Do For You?

Hear the founder of MAT®, Greg Roskopf, go into detail about this amazing technique and how it's helped tens of thousands Worldwide!

Are you living with acute or chronic pain? Here is why you need to visit a MAT® specialist for recovery and treatment.

WANT TO BOOK NOW?

See Why We’re Rated The Top Muscle Activation Techniques Therapist In Calgary.

Learn more about our
5-star experience!

CONTACT US TODAY!

AFRAID OF GETTING OLD?

How To Reverse The Aging Process WIth MAT™

Greg Roskopf, the founder of MAT®, explains how the majority of aches and pains we typically relate to aging can be traced back to the failure of the muscle system (aka...muscle dysfunction).

MAT® gives practitioners and their clients an effective tool for anti-aging. MAT® is a systematic, rules-based approach for treating muscle dysfunction.

Want To Live Injury Free?
Key Principle of MAT®:
Stability Leads To Mobility and Less Injury!
Is Chronic Pain
Limiting You Life?
Treating and Activating Muscles Can Decrease Systemic Inflammation 
How Long Does A MAT® Treatment Hold?
One Of The Most Asked Questions Is How Long Will This Last?
🏃‍♀️ARE YOU AN ATHLETE?🏃
If you're an athlete trying to perform better or extend your career and you're not using MAT® then you are missing out!

MAT®, developed by Greg Roskopf, has helped athletes like Denver Broncos, Denver Nuggets, Utah Jazz, and is even the source behind PGA Champion Bryson DeChambeau's amazing transformation!
Testimonial:  MAT® Saved Golfers Career
Golfer Bryson DeChambeau shares how Muscle Activation Techniques MAT® saved his career as a professional golfer.
93.75% Force Output Increase in 24 Hours!
Watch this amazing footage of the "Bryson Dechambeau workout" at Muscle Activation Techniques HQ.
How Bryson Broke Tiger Woods Record
Bryson DeChambeau used Muscle Activation Techniques, MAT®, To Hit A Golf Ball Like Happy Gilmore

LET US IMPROVE YOUR PERFORMANCE!!!

OUR SERVICES

Learn more about the specialized Muscle Activation Techniques services we offer for
all of our Body PerforMAX patients.


 

Pain and Discomfort

 

We test your muscles and alignment to find the ideal treatment to eliminate pain

 

Joint
Care

 

Our therapists can treat joints affected by injury or misuse

 

Spinal
Alignment

 

Activated muscles create and maintain a healthy spine for long-term health

 

Injury
Recovery

 

Schedule a free consult before even considering surgery

Muscle Activation Techniques™ can help you with:
  • chronic muscle or joint pain, including arthritis and osteoarthritis
  • recovery from surgical procedures
  • postnatal / C-section
  • sore back problems/ herniated disc
  • degenerative joint disease (DJD)
  • foot problems
  • ankle sprains
  • shin splints
  • plantar fascitis
  • sciatica
  • tennis elbow, carpel tunnel
  • limited range of motion
  • muscle tightness
  • shoulder pain/impingement
  • rotator cuff injuries
  • hip/knee pain
  • tendinitis/bursitis
  • acute pain or injury
  • body compensation
  • ease of movement
  • any physical rehabilitation needs
  • sports performance
  • And much more...

Call Us Today For A Lifetime Of Better Health!

CONTACT US

Client Testimonials

See why we’re the highest-rated Muscle Activation Techniques Therapist in Calgary...

Sonya K.

Sonya K.

M.A.T. with John not only improved my mobility after the diagnosis of MS but granted me the confidence to continue and challenge my ongoing journey.

You've also helped me with my shoulders post twin pregnancy and my headaches also.  I'm beyond thankful!

Kelly P. Testimonial

Kelly P.

 

I had regular sore back pain and numbness in my arms and legs but after only a few treatments it went away.
Now they are helping me build my strength and energy so that I can be healthier overall.

Marianna V.

Marianna V.

Before the treatments I was unable to move my arms higher than shoulder height and with great pain.  I had corrective braces on my knees and I was unable to walk without orthotics.

Now, I don’t notice my shoulders anymore, all pain gone and I am able to lift my arms up all the way. 
I don’t wear the braces anymore and I am able to walk without orthotics.
 

Andy H. Testimonial

Andy H.

I have been a client of John's for years now.  His diagnosis and treatment of my many issues has been spot on.

When I have issues with my sore back, legs, hip or shoulder, I can honestly count on John to put me back together 🍻😎🖖

End Chronic Pain With Muscle Activation Techniques

Nobody should settle for back pain and not feeling their best. Let us help you regain your best life!

Contact Us Now

Meet Our Team

John Fosty

John Fosty
Alberta's ONLY Nx, Rx and MAT™ Certified Specialist, Certified MAT™ Jumpstart Practitioner

John grew up in Rural Manitoba and moved out to Alberta in 1993.  John is interested in health and longevity and has been on a road of discovery for years trying to heal his own body suffering from spine issues and ending in a ruptured Achilles tendon before coming across MAT.
He found getting treated with MAT his spine would stay in place longer and increase the range of motion in his ruptured ankle. Improving his overall body health.

He was so 
impressed with the results he decided to get certified as a MAT Specialist. He went to Denver, Colorado where he took the MAT™ internship in April 2016 and has since earned his Master’s Nx and Rx MAT™ Certification.  
Located in SE Calgary, John has changed numerous clients' lives and given them back a quality of life they had lost. With his successful approach he has been able to prevent clients from undergoing surgery, enabled clients to return to sports that they love, and resolve chronic pain conditions.

John works with athletes, everyday public, seniors that are in pain or discomfort, individuals with neurological disorders, spinal cord injuries, herniated disks, and many others.


John is ambitious, motivated and caring and uses these qualities as well as his education, training and experience to help people get better.

Contact Us Today For A Consult 403-805-9298

Frequently Asked Questions

What conditions can Muscle Activation treat?

Muscle Activation Techniques Therapists can help eliminate most sore back and neck pains, headaches and many other conditions. Just give us a call or stop for details.

Is Muscle Activation Techniques Therapy safe for children?

Absolutely! Regular adjustments help promote proper growth and set up a lifetime of great health and strength! Bring your child by today for a consultation.

What makes Muscle Activation Techniques Therapy unique ?

While most therapies focus on treating the muscles with tension and/or pain, MAT™ gets to the root of pain or injury by addressing muscle weakness rather than muscle tightness.  Weak or inhibited muscles can create the need for other muscles to tighten up in order to help stabilize the joints thereby causing pain and a host of health issues.   That is why MAT™ is a great adjunct to all forms of exercise and therapy. Call us to learn more!

BOOK APPOINTMENT

Contact

P: 403-805-9298

@: johnfosty@gmail.com

Hours

Monday           9:00AM-5PM

Tuesday           9:00AM-5PM

Wednesday     9:00AM-5PM

Thursday         9:00AM-5PM

Friday                         Closed

Saturday                    Closed 

Sunday                       Closed

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